Namaste Yoga Belfast

General information

Namaste Yoga Centre is a light, airy and beautiful space to practice Yoga in Belfast city. We teach Classic Yoga in a Dynamic style. Our classes are a workout. Did you know that Yoga postures have a progression of difficulty? Easier versions that are suitable for those who are injured or restricted in their movements. Standard versions that most people can do. Advanced versions for those who are quite flexible and have strong core strength and a good fitness level. We can bring you through all these levels. This is why we have levels of Yoga classes. Each class is designed around the level of difficulty and Yoga knowledge. Pick the class which best suits where you are NOW: Absolute Beginners Injured or new to exercise – 60 mins Beginners Reasonably fit and healthy and ready to learn yoga – 60 mins Easier Intermediate Been doing Yoga regularly for at least 6 months – ready to go beyond Beginners and learn more challenging postures – 75 mins Intermediate Been doing Yoga regularly for at least 6 months – Our most challenging class – A Full Body Workout – 90 mins Our Yoga Centre is conveniently located just 1 mile from Belfast city centre. We are situated on the Ormeau road and are lucky to have beautiful views of Ormeau Park. Our two practice rooms offer a sanctuary from the intensity of your working day. We offer a variety of yoga classes in Belfast as well as weekend workshops.