yoga studio in Shotts, North Lanarkshire

Yoga and Meditation in the Tradition of the Bihar School of Yoga.

Zen 2 Yoga offers Yoga Classes and Body Balance classes. Yoga is a lifestyle and not just a fitness class & everyone of all ages and abilities can benefit .

Wellbeing for Women: Yoga Massage Pregnancy Postnatal Massage and Nutritional Therapy Glasgow

Pilates is a body conditioning method that targets the deep postural muscles, by building strength from the inside out.

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Beginners Ashtanga Yoga classes Lanarkshire. This dynamic style of yoga involves synchronising the breath with a set series of postures which produces an internal, detoxifying heat.

We are a one-stop-shop for health and wellbeing in Wishaw, North Lanarkshire. Combining the latest complementary therapies with a shop for holistic goods.