tai chi school in Reading

Tai Chi Qigong Meditation and Hypnotherapy in West Berkshire and South Oxfordshire - Karen Pounds Wellbeing Teacher and Clinical Hypnotherapist

Tai Chi Qigong Meditation and Hypnotherapy in West Berkshire and South Oxfordshire - Karen Pounds Wellbeing Teacher and Clinical Hypnotherapist

Providing balanced Tai Chi programmes for personal and corporate training with classes in Yang and Chen Style covering health fitness and self-defence

Body and Brain Centres in the UK offer Yoga Shaking and Vibration excercises Pregnancy yoga Mother and Baby classes Seniors yoga Wooden Pillow trainings.

The Jade Dragon system is a study of force and balance. Only when each part of the body is balanced and working together can we generate force efficiently. By following the principles of Jade Dra…