pilates studio in Temple Hirst

Information about Pilates classes in Yorkshire. Enjoy keeping fit and getting into shape with Jayne Hindmarsh. Banish backache and enjoy exercise.

Pilates is an all over body program. Increasing flexibility mobility and core strength. Promoting good posture and everyday functionality.

Selby Osteopaths is one of the areas leading complementary health care clinics and is run by Alan Reed who also runs a successful practice in Leeds. The practice has been offering Osteopathic …