pilates studio in Riggend

Pilates instruction in Hamilton, South Lanarkshire offering small classes for more personal tuition and private 1:1.

Pilates is a body conditioning method that targets the deep postural muscles, by building strength from the inside out.

Pilates and Fitness Studio in central Stirling. Warm, private and comfortable we offer small classes and Personal 121 Training. 5 minute walk from town centre, free parking.

Alleviate back pain by making a few key changes to your posture... and learning to maintain it!

Alleviate back pain by making a few key changes to your posture... and learning to maintain it!

Otago Street Pilates

Welcome to our facebook page.Please feel free to ask questions or comment on your Gyrotonic experiences.For more information on our studio please go to www.pennywithers.co.uk

pilates classes stirling

Vanessa has been teaching Pilates for 20 years. She is a member of the Pilates Foundation UK, and runs a teacher training program.

Lyle Pilates is a unique group training and one to one Pilates facility. Offering classes never more then 6 people you can be sure to get that one on one attention and instruction.

Over 20 years experience. Focus is on unlocking the body and mind through movement, posture, mindfulness, breathing Yoga,Pilates,Aerial, PT & group classes

Wellness Centre offering Physiotherapy, Sports Massage, Healthcare Services and a range of exercise classes to encourage well being for body and mind

Dianne Inglis offers Dance, Pilates, Zumba, Fitsteps, and Dance Movement Workshops for clients with a disability, burlesquercise/latino hen parties, pamper parties, educational workshops.