pilates studio in Ponsanooth

bodyrestoration.co.uk Pilates Studio is the only Pilates Foundation accredited studio in Cornwall. Small group classes of differing levels.

If you are looking for Private Pilates lessons, Small Group Pilates Apparatus Classes or Grou Pilates Matwork, Pilates Hub in Truro has options for all levels including beginners.

Having taught Body Control Matwork Pilates for many years I now offer Pilates breaks from 3 to 14 nights in Conil on the beautiful sw coast of Spain.

On-Line Pilates videos where you can keep fit at any age and at any level. Either become a member or download individual videos.

The health benefits of Pilates: overall strength, balance, good posture, flexbility and injury prevention and rehabilitation.

Owner and founder of Pilates Hub and Plain and Simple Pilates

Conveniently located in the heart of Falmouth, Fal Fitness provides the latest in cardiovascular and weight-training equipment and fitness classes with a personal touch you won't find anywhere el…

Quality Pilates instruction in the heart of Truro