pilates studio in North Lanarkshire

Pilates instruction in Hamilton, South Lanarkshire offering small classes for more personal tuition and private 1:1.

Pilates is a body conditioning method that targets the deep postural muscles, by building strength from the inside out.

Alleviate back pain by making a few key changes to your posture... and learning to maintain it!

The Pilates Foundation seeks to provide the highest standards of training and practice of Pilates.

Over 20 years experience. Focus is on unlocking the body and mind through movement, posture, mindfulness, breathing Yoga,Pilates,Aerial, PT & group classes

Wellness Centre offering Physiotherapy, Sports Massage, Healthcare Services and a range of exercise classes to encourage well being for body and mind

Dedicated Yoga Studio In East Kilbride

The Aurora Studio in the Village of East Kilbride offers a wide variety of services. It is both a relaxed and dynamic environment. The combination of services available provides a NEW and excitin…

Dianne Inglis offers Dance, Pilates, Zumba, Fitsteps, and Dance Movement Workshops for clients with a disability, burlesquercise/latino hen parties, pamper parties, educational workshops.