pilates studio in Nercwys

Boutique Pilates Studio based in Llay. We are thrilled to offer private & duo sessions on Reformer & Cadillac...together for the first time in your area!

Improve posture Aid injury recovery & chronic back problems Help you stay physically active throughout pregnancy & prepare for the birth Release tension

Ceris Gratton-Jones is a qualified dance, Pilates, fitness instructor & lower pack pain specialist. Based in Denbigh North Wales offering a unique set of fitness classes.

Health Studio in Deeside providing results for fat loss, confidence, fitness, stress reduction, massage and pain.

The Holistic Centre offers a wide range of complementary therapies and treatments that are performed by skilled, fully qualified specialists.

Based in Hoole Chester Dynamics offers the best fitness techniques. Barre Kettlebells INSANITY Ballet Pilates Yoga Personal Training Post Natal