pilates studio in Great Barford, England

Pilates First Studio was established in 2007 with an ethos of providing quality small group pilates matt, reformer classes and holistic therapies.

Pilates is a body-conditioning method that works in a different way to other fitness techniques. Targeting the deep postural (core) muscle.

We are a beautifully bespoke Pilates Studio in Clapham, Bedford, offering private sessions and intimate group classes of no more than 5 people.

Fitness and exercise classes in Cambridgeshire, St Neots, Houghton. Fitness Pilates, Zumba Gold targeting the active older adult (seniors)

Physio-lead pilates for all ages and abilities