pilates studio in Friston

Pilates Suffolk Pilates studio in Southwold offering small group mat classes and individual or duet equipment classes.

Classical Pilates is a workout system that teaches you to be mindful of your body in all that you do. Improving strength, posture and flexibility.

Specialising in prescriptive Reformer, Equipment, Mat and Barre Pilates training for all ages. Working with you to achieve your fitness & health goals.