pilates studio in Ferniegair

Pilates instruction in Hamilton, South Lanarkshire offering small classes for more personal tuition and private 1:1.

Pilates is a body conditioning method that targets the deep postural muscles, by building strength from the inside out.

Freedom Pilates is a movement system designed to challenge the body to build strength and endurance, stamina and flexibility

Come to Janeys Pilates for a low impact, balanced workout, develop an awareness of your body and strengthen your core muscles.

Alleviate back pain by making a few key changes to your posture... and learning to maintain it!

The Pilates Foundation seeks to provide the highest standards of training and practice of Pilates.

Stott Pilates Classes

Welcome to our facebook page.Please feel free to ask questions or comment on your Gyrotonic experiences.For more information on our studio please go to www.pennywithers.co.uk

Vanessa has been teaching Pilates for 20 years. She is a member of the Pilates Foundation UK, and runs a teacher training program.

Lyle Pilates is a unique group training and one to one Pilates facility. Offering classes never more then 6 people you can be sure to get that one on one attention and instruction.

Personal Training Studio, Pilates Studio, Power Plate® Authorised Centre and TRX Studio. Established in 1997 we have both the knowledge and experience to ensure you achieve the results you want..…

Dedicated Yoga Studio In East Kilbride

The Aurora Studio in the Village of East Kilbride offers a wide variety of services. It is both a relaxed and dynamic environment. The combination of services available provides a NEW and excitin…