physical fitness program in Stonham Aspal

Group Fitness Training is a ‘bootcamp’ style of fitness training. Each exercise class is different and will challenge you physically.

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Strength & conditioning for young people to become better at sport offering coaching to individuals sports teams & schools across Suffolk & East Anglia

Pilates IS my Business - bespoke classes and sessions with specialism in Sport and Back Care

Highly qualified Personal Trainer & Advanced Bootcamp Instructor, Pregnancy and Post Natal, Kettlebells, Indoor Cycling, Boxercise Instructor, Nutritional Advice.

The New Boxing Fitness Centre in Eye, Suffolk, perfect for your early morning work outs, the gym has over 30 activities with no membership fees, just £5 per session.

Sports Massage Personal Training