physical fitness program in Sholden

We offer fun and effective classes for all shapes, sizes, fitness levels and abilities. Beginners - advanced members welcome!

NJ Fitness promoting a Healthy body - Healthy Mind. Personal training in a Private Studio. Metafit and MetaPWR classes in Thanet. Nutritional coaching in collaboration with Mr Sport.

Run & Race provide personalised running coaching for individuals & groups, as well as race event planning & management for clubs, organisations & charities.

Phases provide alternative fitness classes for all ages and abilities. Do feel free to pop into the studio for a chat and to see what we are all about.

Personal Training, nutritional analysis, adventure challenges, education seminars, fitness testing, online training, *free consultations.