physical fitness program in Rhosesmor

Articles about MMA and martial arts in general. Technique directory, blog and free nutrition ebook available on the website.

I am licensed to teach Zumba® and I love to party! ZIN member (Zumba Instructor Network). All levels welcome at my classes!

Personal training in Wirral and Liverpool. Located in Higher Bebington. Experienced personal trainer providing fitness and nutrition advice in our private gym

The UTS South Wirral gym for fitness training that really works - we take you further than traditional gyms on Wirral can with our different philosophy.

Reach your fitness goals with us