physical fitness program in Nr Mold

Articles about MMA and martial arts in general. Technique directory, blog and free nutrition ebook available on the website.

I am licensed to teach Zumba® and I love to party! ZIN member (Zumba Instructor Network). All levels welcome at my classes!

The UTS South Wirral gym for fitness training that really works - we take you further than traditional gyms on Wirral can with our different philosophy.