physical fitness program in Groes Faen

Salsa & Zumba classes in Rhiwbina, Whitchurch, Llandaff & Canton

www.crossfitcardiff.com Class Timetable: Mon - Fri 6:30am-7:30am, 12 - 5pm, 5pm - 6pm, 6pm-7pm, 7pm-8pm. Sat - Open Gym 10am-12pm, Sunday - 10:00am-12:00pm Open Gym, 12pm-1pm FREE Taster sessi…

Personal trainer and health coach based in Cardiff.

Metamorfitness is run by Dan Cowley who specialises in helping you reach your fitness goals within 90 days.

Let us help you on your fitness journey, with Strong (HIIT) and Pound Fit classes as well as an amazing support group you can succeed with Evolve!

Outdoor Fitness classes held at: Cardiff: Landaff fields, Roath Park Rec. Pontypridd : Ynysangharad Park. Daily classes. See website for all details

Craig Harper offers One to One Personal Training and Classes at No9 Fitness Studios, Bridgend.

Well-equipped, affordable, and friendly gyms, with a wide range of memberships that are accessible to everyone.

We provide independent analysis to individuals in Cardiff looking to understand and track their body composition. Reach your health and fitness goals with precise and accurate information.

Let us help you on your fitness journey, with Strong (HIIT) and Pound Fit classes as well as an amazing support group you can succeed with Evolve!

Personal Training and advice on all aspects of gym life