physical fitness program in Allerthorpe

Each class is coached by at least one of our qualified instructors and will involve a group warm up, strength or skill development work and a Workout.

A highly skilled personal coach weight loss specialist & sports massage therapist; reduce injury pain and dysfunction while becoming leaner fitter stronger.

Award Winning Personal Training. Expert Personal Training and Nutrition planning.

York Gym - Friendly Welcoming all to get fit & stay fit

DAYM Fitness brings you personal training from a fully functional and PRIVATE studio, where we specifically cater to your goals and ambitions.