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As well as one-to-one personal fitness training, I also run fun, small group, outdoor P.E. in the park, circuit style sessions, held daily at 9.30 in Dunorlan Park, Tunbridge Wells

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Chris Dear is a Personal Trainer and Nutritionist working with Clients in the Tunbridge Wells Tonbridge and Sevenoaks areas of Kent

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Founded by Matt, Keris and Hamish, Fitter Food is an innovative new approach to primal nutrition that's helped thousands of people regain control of their bodies with healthy nutrition, exercise …