personal trainer in Church Knowle

Personal Training

PERSONAL TRAINING - WEIGHT TRAINING - SPORTS PERFORMANCE - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Building everyday superheroes. Email, message or call me for a cuppa and to discuss your first session. 07974368616 or 07901502898

Our simple mission is to change the health fitness and lives of 200 people of Poole and to ensure they form long term habits that stick. Tone Fitness offers a private facility with a community at…

Whether you’re training for fat loss, strength gains or a life-changing body transformation, 180 Degrees is the club for you.

Lee is a personal trainer based in Poole. Everyone can be fit toned and healthy! It is from this premise that I design individual workouts training and circuits to get my clients to that point.

Physiotherapy is used to treat conditions and injuries to the body through the use of a variety of techniques such as mobilisations, deep tissue massage, manipulation, exercise and electrotherapy.

BourneFit is Bournemouth's premier Personal Training studio offering a high quality service of fitness, nutrition, weight loss and sports massage.

Outdoor Adventure Activity Company based in Dorset. Coasteering - Kayaking - Bushcraft - Mountain Biking - Climbing