meditation instructor in Albans

Based in St Albans, we run mindfulness meditation courses. We offer insightful info & tips to help you reduce stress & live in the present moment :)

Official page for Transcendental Meditation in the UK. Please also visit our website www.uk.tm.org or our news section www.uk.tm.org/blog

A little page to lift the spirit: insights, quotes, meditation, crystal information, Reiki, retreats, courses, workshops, evenings and competitions.

Part of the Triratna Buddhist Community. All welcome, including newcomers to meditation and non-Buddhists. Tuesday evenings: 7.15pm for 7.30pm start.

Welcome to mitashah.com's official facebook page. Let's connect so we can share inspiration, wisdom, tools and info to to help us along our collective journey towards Health, Happiness and Wholen…

Dedicated Yoga Studio in Finchley offering a range of yoga classes including Hatha, Dynamic, Iyengar, Pregnancy, Baby Yoga and Kids and Teens Yoga. We also offer pilates mat classes Reformer and …

As a Mindfulness Meditation Coach & Reiki Master Teacher, Serap uses a combination of her knowledge and techniques to help create environment for well being and our innate healing capabilities. R…

Yoga and meditation classes in and around the Watford area

Barre Pilates Yoga Tai Chi Meditation & Mindfulness Qigong. Small Classes Fully Qualified & Experienced Instructors Dedicated Studio

Dynamic Pilates by hugely experienced, & inspirational Instructors. Small Personal Classes. Pilates Equipment. Pilates Clinic for Injuries. 40 classes p/w.