massage therapist in Ingatestone

Tight muscles are prone to injury. Targetted Deep Tissue Massage releases tension. Pilates exercises are shown to help strengthen against further injury.

Holistic Massage and Beauty Therapy practice in Ingatestone. Treatments include massage, hot stone massage,aromatherapy facial, nails, waxing and eye treatments. Relax in an oasis of calm.

Regular Pilates works your body's deep postural muscles bringing your joints onto alignment and improving your posture, strength and flexibility.