body shaping class in Goodmaye

Lose 1000 calories with our high intensity workout circuits that will get you fit and losing weight! Sessions are designed to get you tone and lean.

Creative Bodywork includes Deep Reichian Bodywork Postural Integration� Energetic Integration. Pulsing is a related type of work coming from the Pacific perspective on the body.

Full method here! Amazing body transformations in 5-6 weeks powerful new approach to burn belly fat and build muscles. This POWERFUL approach is the perfect solution to lose belly fat and build m…

Total body fitness classes for mums and babies. What better way to get back into shape after your new arrival than to be outdoors for a total body fitness class. No babysitters needed because you…

Hi, I'm Tom Lynas. I'm a South East London based personal trainer working in the Peckham, East Dulwich and Herne Hill area, and I'm also the founder of Bear Drills Fitness.

A series of body conditioning exercises which build core stability and strength, improve muscle elasticity and mobilise spinal and peripheral joints.

The aim in creating IgnitePT was to establish the best personal training facility in London and we believe we have achieved that. Our goal is to give you the best possible trainer, lots of space …

Moda Donna Beauty Clinics specialise in laser treatments, advanced skin treatments, semi-permanent makeup & medical tourism.