Reflexology West Berkshire

General information

Reflexology is an ancient complementary therapy based on the philosophy that the feet are a mirror of the organs and parts of the body.

A Reflexologist applies gentle pressure to specific reflex points in the feet to help detect imbalances in the body, encourage the release of blockages, increase the flow of energy and restore a natural balance.

Everyone can benefit from this deeply relaxing therapy that offers a safe, effective, natural treatment option for a variety of health problems and complements other therapies.

Reflexology is a natural and non-invasive treatment and when used regularly it may help to reduce stress and induce deep relaxation. It may also help to increase energy levels and improve circulation.

Reflexology may help with many conditions including:

• Anxiety and stress disorders

• Sleep problems

• Headaches and migraines

• IBS and other digestive disorders

• Poor circulation

• Joint problems

• Sinus and ear problems

• Pre- and post-natal and fertility issues

• Menstrual and menopausal conditions