Belinda Staplehurst Yogaworks

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The Space Upstairs, North Hall, Spencer Yard (off Spencer St)
CV31 3SY Leamington Spa, United Kingdom
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Belinda Staplehurst Yogaworks Company Information

General information

Yoga is a safe and relaxing pratice during pregnancy and postnatally with babies. During pregnancy yoga helps give you weekly time to relax and to bond with your baby, as well as developing skills of breathing, moving and relaxing that can help prepare you for labour. The movements we do release tension and help to tone the body, as well as preparing us for labour and birthing.

Postnatally, the mother and baby yoga classes help us mums to tone the body, to replenish our energies and to learn fun ways to hold and move our babies safely and in a relaxed way.

The Space Upstairs, North Hall, Spencer Yard (off Spencer St) Leamington Spa

Opening hours
Monday:
18:30 - 20:00
Tuesday:
10:30 - 12:00
Wednesday:
18:30 - 20:00
Thursday:
10:00 - 11:30
Parking
The company has a parking lot.
Phone number
+447981769920
Linki
Social Accounts
Keywords
gym, class, yoga studio

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