Sports & Deep Tissue Massage Swansea

General information

We are an experienced team of sports massage therapists from various different backgrounds coming together to help people suffering with various different problems.

Our sports massage specialists will assess each individual and provide the appropriate treatment or advice on alternate action. Our team across Swansea, Neath & Llanelli have been using massage for many years as a preventative treatment from injury as well as an effective rehabilitation tool.

Remember though this service isn’t just for sports people. The world we live in means that a lot of us are stuck behind a computer and desk all day which has caused us to stiffen up. A deep tissue massage is a perfect way of helping to loosen up the tight muscles and improve posture.

Everyone at some point in their life will suffer from some form of pain which can make the most normal everyday task difficult, massage is the perfect way of getting you back to normal as soon as possible.

We Can Cater For:

Sports Injuries
Recovery & Injury Prevention
Back Problems
Muscle and Joint Stiffness
Muscle Injuries New and Old
What is Sports Massage?

Sports Massage is the term applied to the discipline of using massage for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body eg. Muscles, ligaments and tendons.

Benefits:

Improved Circulation
Removal of Waste Products
Remodel scar Tissue
Decrease Muscle Tension
Relax or Stimulate the Muscles and Nerves
Increase or Decrease Muscle Length
Improved Mental Preparation for Competition