Wilson Training

General information

Contact Adam:

Tel 07966 028 380
Email info@wilsontraining.net

‘Adam is a Specialist Personal Trainer that uses current training principles to inspire a long Term Body Transformation’

Over the past 9 years Adam has developed an advanced knowledge of the best training exercises and principles needed to get his clients outstanding results. With a portfolio of over 100 successful clients Adam’s expertise and testimonials show the high level of dedication and commitment consistently achieved time after time with each person he works with.

Each and every session you spend with Adam will be different, challenging and most importantly fun! These are the principles that have kept his clients coming back and enjoying fitness for a number of years.

If you are a like-minded, ambitious person who is looking to achieve outstanding body transformation results then Adam is the ideal trainer to guarantee you success.

Adam specialises in the following area's:

- Advanced Weight Loss Training
- Hormonal Regulation
- Increasing Muscle Size and Tone Up
- Postural Analysis / Muscle imbalance (Kinetic Chain Assessment)
- Olympic Standard Specialist Hockey Training
- Post Injury Rehab
- 1-2-1 and Small Group Training
- Online Training
- Life Coaching

Most Recently Adam has more recently released his unique online training and life coaching programs which focus on a more holistic approach to achieving a more productive lifestyle. These programs have a great emphasis on the psychology and theory behind achieving a more consistent lifestyle change.

His Qualifications include:

- BSC Hons Degree Sport and Exercise Science From Loughborough University
- Diploma in Personal Training
- Level 3 Advanced Training
- NSCA (National Strength and Conditioning Association)
- Advanced Weight Loss Training
- Biosignature Modulation (weight loss through hormone regulation)
- Structural Balancing and Posture analysis
- Injury / Muscle Rehab
- Psychology
- NLP
- Sports Nutrition