Save My Life Program Weight Loss Group - Harlow

General information

What is the ‘Save My Life’ Program?

The Save My Life Program has been created by obesity specialist, coach and master trainer Toby Trundle. The program is an intense 3 step coaching, exercise and healthy eating program that works. It is specifically designed to help you lose up to 10 stone in the next 6-12 months. You will be assigned a hand selected trainer by Toby himself. They will be your mentor and trainer throughout your time on the program and you will also get exclusive access to training with Toby.

It’s not all about training and eating right, you will see your trainer inside and outside of the group. The program is specifically designed to give you the accountability and support you need 24/7 to reach the life changing goals you are capable of achieving.

The ‘Save My Life’ method has been tried and tested in the real world. It works. It is the structured training method that is used by many TV weight loss documentaries past and present. You could be seeing your trainer up to twice a day 5 times a week. But this is what is needed to reach where you want to be in 6-12 months time. It takes hard work and dedication, but our expert team will support you every step of the way.

The solution is the Save My Life program

The 3 steps to losing up to 10 stone in the next 6-12 months:
Set your mindset for success. One of the most important things we have to do to get you to the weight you want to be is to make sure you are ready for it! So many people come to us and say they want to lose weight but when asked how much do they want to lose and what do they want to ultimately look like and achieve they answer blankly ‘I don’t know.’ We have designed our program the way it is to keep you on track. This is the key to your success, without it you will fail.
You will have an telephone interview with Toby prior to enrolling on the Save My Life program to ensure you are ‘in the right place’ to start your journey with us. If we think that you are not in the right mindset for our program we will not accept you.

Starting your coaching/training is the next step on your life changing journey. Depending on what program you enrol on will depict the amount of hours you spend with your allocated trainer each week. This could range between 3-10 hours. Your trainer will be there 24/7 to support you, and their services could range from simple group sessions, to taking you shopping for the right food in your local super market, to regular gym sessions, to helping you complete an event or physical task you have never completed before. They will become your friend not just your trainer. You will form a strong relationship with your trainer and others on the program over the period of time you work with us, but this will yield great results for you. Your whole journey will be overseen by Toby himself and you will have set training days with him throughout your program for increased motivation and inspiration training sessions.

Staying a healthy weight for the rest of your life. We all know the old saying ‘Fail to Plan and Plan to Fail.’ Well it has never been more true than when it comes to losing the weight and keeping it off forever. You need to map out what actions you will be taking throughout the next 6-12 months to make it your most productive and biggest weight loss journey EVER, but more importantly how you will keep the weight off once your program has finished. You won’t have to worry about what to eat or how to train and keep active, as our program will educate you the whole way and provide the necessary support after your journey has come to an end to keep you on the road to success. Every day you will feel more confident in yourself and your appearance and you can sleep peacefully knowing you will not go back to the weight you once was.

This is the key to long term weight loss and a healthy, long, happy life in the future.

To find out more about the Save My Life program visit www.savemylifeprogram.com