AboveBoxing

General information

" The AboveBoxing® Brand focuses on equipping people, with the skills, abilities and values they need to live fulfilling lives as confident, motivated and resilient members of society."

We Train HARD, to Live EASY…
We may not be Pro Boxers, but we are fighters at heart! we are determined people with busy and challenging lives...
Who have goals we want to hit!

Above Boxing® is here to help people get fitter, happier and stronger in order to enjoy their every day activities and live life to the full.

We pride ourselves on providing quality training
sessions in schools, colleges, gym and community centres across London, engaging people in physical and mental exercises to support, enhance & improve their fitness, well-being & personal development.

AboveBoxing® Programme is an enrichment programme which has proven to impact students attitudes, behaviours and education positively, through sport & physical activities - it focuses on increasing students levels of aspiration, leadership, confidence, resilience, self esteem, expectations and discipline through structured activities.
For a taster session please email - info@aboveboxing.co.uk

" We aim to socially support people in the community, in having a fit and healthy lifestyle through quality and affordable access to motivational activities "

A motivating and engaging educational and non-contact boxing fitness based physical activity programme aimed at young people. The scheme gives young people something to develop social skills, keep them fit, interested in personal development and out of trouble.

The purpose of the project is to offer schools, colleges and communities a mobile educational and boxing fitness programme for children, young people and young adults in privileged and deprived social economic backgrounds.

In line with London 2012 Olympic slogan Inspire a Generation.

It aims to provide a place to develop positive thoughts, raise aspirations, attitudes and hope. It promotes keeping fit and healthy, giving all the necessary tools to manage violence, stay safe and ideas enabling them to become more engaged, more open-minded and more informed members of their communities. Positively adjusting their mind-set which in return improves their productivity, and creates a positive impact on their society.

This is achieved through educational and boxing training activities that motivate empower and equip students with key life skills, social skills and the skills necessary to feel fit and safe. Supporting them in their knowledge, health and encouraging them to be ambitious and aim for a better future.

(Youth Sessions) Fit2Box - is a non-contact boxing fitness workout session – coaching self-defence, keeping active, improving confidence and more. Fit2Box gets young people out of their comfort zone – overcoming their lack of confidence, self-belief and insecurities – to exercise and try their best, instead of sitting back watching TV or playing video games.

For more info or to enquire about a session Email - info@aboveboxing.co.uk

Exercise Disclaimer:

The workouts, movements, and progressions provided on this website are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.