Stephanie's Therapies

General information

Natural healing became my focus in life during my time living in Indonesia. It was whilst I was living in this beautiful part of the world that I first experienced massage and natural remedies. I realized it is possible to heal through therapeutic touch. My interest in aromatherapy followed the birth of my daughter when I discovered the healing benefits of essential oils. I am passionate about aromatherapy and the use of essential oils as a supportive treatment and am committed to expanding my knowledge and sharing this with my clients.

My treatments are relaxing in an environment that allows you to switch off completely. I believe once the mind has relaxed then tension that is held in the body releases more easily. To achieve this I use a combination of skills and techniques which are tailored to the individual, where my approach is firm but gentle. Pressure is adjusted appropriately depending on the client’s needs; some deep tissue techniques are incorporated, especially where there is postural stiffness and similar conditions. My ultimate aim is for you to leave feeling lighter, physically and emotionally, and back in touch with the real you again.

Specialising in massage and yoga for pregnancy and babies, I am a pregnancy yoga and infant massage instructor and have received advanced training in pre and post natal care. I am passionate about supporting women through pregnancy, birth and early parenthood. This is a time of huge change for you, and my aim is to provide a nurturing and supportive place for you to explore this journey in your own unique way. During my treatments and classes you have the opportunity to deeply relax and learn to connect with yourself and your baby.