White Grove Holistics

General information

Welcome to our Facebook Page, White Grove Holistics provides Holistic Massage Therapy Treatments and Meditation Classes in the seaside Somerset town of Clevedon, North Somerset.

Kerry Sheahan is a fully qualified, MTI and CNHC certified Holistic Massage Therapist. WIth a prior BSc and PhD in Biological Sciences, Kerry was awarded her Massage Training Institute Level 4 Diploma in Holistic Massage, Anatomy, Physiology and Pathology in 2015. and has since gone on to complete a wide range of advanced training including working with those who have suffered or are living with Trauma; Facial Acupressure; specific work on freeing the shoulders; side-lying massage; postural assessment; as well as adapting bodywork for those living with and beyond cancer.
Kerry engages in continuing professional development to keep her work fresh, up to date, and ensure that she can support you in every way possible. Kerry has ongoing Professional Supervision, and continues to undertake Post-graduate Advanced Training.

Holistic Massage
Holistic Massage is a nurturing and creative process of working with and being guided by you, which can positively influence your whole wellbeing and promote good health. The Holistic Massage Therapy that I offer is a completely bespoke treatment which is adapted to your physical, mental and emotional needs, physical characteristics and personality.

Our holistic approach to massage is person centred and guided by principles of sensitivity, awareness, knowledge and professionalism. These enable us to work with you, applying techniques and skills in an appropriate manner, by assessing your needs. Kerry makes an appropriate selection from a wide repertoire of possible techniques, customising the treatment to meet your needs at that particular time. An important feature of this approach is understanding the body’s structure, function and malfunction, knowing how to assess effects on an individual and the consequent links to massage technique.

Meditation Classes
Kerry also runs Meditation Classes at White GroveHolistics. Kerry has personally practised meditation on a regular basis since 2010 as part of her own health and wellbeing regime, and also studied Meditation as a modality of her Holistic Massage Diploma. She has in-depth understanding of stress and it’s effect on the body both from an academic perspective and personal experience, and is passionate about helping others to address the effects that stress may have on their health and wellbeing.

Our Meditation Classes are non-religious, and Kerry teaches meditation in a way that does not require any forced concentration, and is easy to learn. She hopes to provide you with a supportive and nurturing space in which to engage with meditation and find a way that works for you. While there may be a number of potential benefits to developing a regular meditation practice, Kerry’s classes look at meditation from a stress management perspective and hope to give you skills which may help to reduce the effects of stress has on you.

Based at the wonderfully welcoming and relaxing rooms of The Wellbeing Studio in Clevedon.

For further information visit our website. www.whitegroveholistics.co.uk

You can also find us on Google+ , simply search for White Grove Holistics, Clevedon, in Google; and Twitter @WGHolistics.

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