SRT Training, Hackney Personal Trainer

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rate_review 2 Reviews
Coolhurst road
N8 8EY London, United Kingdom
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SRT Training, Hackney Personal Trainer Company Information

General information

I'm a Level 3 Personal Trainer and Level 2 Squash Coach.

My training focusses specifically on fat loss and finding the safest, easiest and quickest changes that my clients can make in their diet and exercise that will have the biggest impact and affect on their weight loss. I come from the functional training school of thought so every exercise that I have my clients do is some form of a squat, lunge, deadlift, push or pull exercise, predominantly using their own body weight and some added free weight resistance.

My Squash Coaching is fundamentally based on the movement around court and the efficiency of movement and how that functional ability can have a massive impact on your squash game.

Coolhurst road London

Opening hours
Monday:
06:00 - 22:00
Tuesday:
06:00 - 22:00
Wednesday:
06:00 - 22:00
Thursday:
06:00 - 22:00
Friday:
06:00 - 22:00
Saturday:
06:00 - 22:00
Parking
The company has a parking lot.
Phone number
+447906330305
Linki
Social Accounts
Keywords
personal trainer

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