Yoga Flow Brighton
BN2 9UD Brighton, United Kingdom
Yoga Flow Brighton Company Information
General information
Teacher Emily (Millie) Burns is a dancer, yoga teacher and therapist who has worked with her body all her life and has trained in classical Hatha yoga in India. She will encourage you to listen to your body and find what your body needs, working with the nervous system and shakti energy to both calm and energise the body.
Hatha yoga classes balance the energies in the body whilst working on the internal organs and help develop strength, balance, focus and concentration.
Thursdays Hanover: ongoing
Hatha yoga drop-in : 9.15am - 10.30am £7.00 drop in
Hatha yoga drop-in : 7.15pm - 8.30pm £8.00 drop in
The Hanover Centre, 33 Southover St, Brighton BN2 9UD
The classes are suitable for all levels from beginners to intermediate.
The classes encourage us to find focus and stillness whilst enjoying the natural flow of the body in motion as we move finding balance, peace and harmony of body and mind.
1-1 classes and therapeutic yoga available (Emily is also a qualified and practising counsellor)
Southover Street 33 Brighton
- Opening hours
- Parking
- The company has a parking lot.
- Phone number
- +447905207476
- Linki
- Social Accounts
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- Keywords
- yoga studio
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