Sarah Coe - Individual Counselling Bury St Edmunds; Suffolk & Norfolk

General information

I am a MBAC qualified and approved Psychodynamic Counsellor offering Individual Counselling for Adults.

What is Psychodynamic Counselling?
Psychodynamic Counselling looks not only at problems in the present but, crucially, at the roots of these problems in the past.
Psychodynamic practice aims to help you make sense of your existing situation and of the feelings and thoughts and associated memories that are brought about by this situation. In psychodynamic counselling, feelings, thoughts, images and even dreams can be explored and reflected on. This can help to gain deeper understanding of your emotional patterns of how you relate to yourself and to others. Some patterns may provide positive outcomes whilst others may repeat themselves in later life in a damaging way. Coming to understand this can empower & enable change to take place.

How I work
I am a caring, empathetic counsellor who is committed to your personal growth and wellbeing. I will not be passing judgement & I will not be shocked as to what you may say.
I work in a nondirective way which means I will not force you to confront issues and I will not give you advice.

“Together we can explore whatever you wish to talk about confidentially”

You will take sessions at your own pace, talk about what you want to talk about and decide whether you wish to further explore issues. I will listen and observe the important therapeutic relationship that develops in our working alliance and use this to reflect together. With insight brings the potential for change.

What I can offer you
I am a sole practitioner and offer both short term and longer term Individual counselling for adults from ‘The Cabin’ in the garden of my home. I can offer you face to face confidential counselling sessions in a safe, private, counselling room and a friendly, professional approach.

No referral is needed to contact me.
Once you have contacted me an initial 50 minute consultation session will be offered.

No fee is charged for this consultation session & there is no obligation to enter into a counselling contract after this session.

I will send you a letter confirming our appointment date and time, map & directions and an outline of what you can expect from the appointment.

Please telephone me so we can talk through a suitable time to meet for our initial session - 07875857251