Funky Pilates Company Information
General information
We provide a variety of mat based one to one and reformer exercise classes in the Ipswich area. Classes range from beginners courses through to advanced power pilates workouts with specialist classes including pre/post natal and sports specific stability training.
Advantages
1 - A refreshing mind-body workout emphasising proper breathing, correct spinal and pelvic alignment.
2 - Pilates develops a strong "core," the deep abdominal muscles along with the muscles closest to the spine.
3 - Pilates is so safe, it is used in physical therapy facilities to rehabilitate injuries.
Rushmere Ipswich
- Opening hours
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Monday:08:00 - 17:00Tuesday:08:00 - 17:00Wednesday:08:00 - 17:00Thursday:08:00 - 17:00Friday:08:00 - 17:00Saturday:09:00 - 13:00
- Phone number
- +447852760720
- Linki
- Social Accounts
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- Keywords
- gym, class, personal trainer
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