Hitchin Massage Therapy

General information

Clementine Forrester graduated from NLSSM with BTEC level 5 qualification in Advanced Sports and Remedial Massage Therapy and holds a full membership with the Sports Massage Association (SMA).

Clementine is also a member of Hitchin based Triathlon club, Team Trisports.

In her spare time Clementine enjoys walking, training, competing in Triathlon and the occasional Marathon as well as MTB and road cycling.

Sports and Remedial Massage offers benefits for everyone, from the amateur sports person to the elite athlete, to the charity fundraiser.

It can also be beneficial for those suffering from occupational or posture related pain to maintain health and wellbeing.

Regular massage treatment comes hand in hand with any training programme, in order to address any tension, restrictions and muscular imbalances before injury is established.

The long term affects of massage, normalise the tissues so that the client remains injury-free and able to achieve peak performance.

TREATMENTS:
Postural Evaluation & Assessment
Functional Assessment
Joint Assessment
Biomechanics
Muscle Energy Techniques
Soft Tissue and Myofascial Release Techniques
Neuromuscular Techniques and Inhibition

SERVICES:
Rehabilitation and Treatment Programme
Nutrition/Hydration Advise
Homecare
Referrals Service
Support Strategies
Facilitated Stretching
Pre/Post Event