Muscle Matters Massage

General information

Key areas where Sports and Remedial Massage can be of benefit for all ages whether sports people or not:

- Sport, home, leisure or work related injury (back, neck, knee, shoulder,
hip, elbow, wrist etc)
- Muscular tension and aches and pains
- Issues with ligaments and tendons eg: Achilees tendon problems
- Sprains and strains eg: ankle sprain
- Scaring post surgery or injury
- Extremely active and / or possible over training or overuse injuries
- Issues with the posture
- Release of tension / generally therapeutic
- Training for an event or race
- Pre and post event / race massage to maximise performance and
recovery etc
- Prevention of injury
- General maintenance massage to keep your muscles in prime condition
- Headaches (especially tension related) and migraines
- Other specific conditions include but are not limited to
- Sciatica / piriformis syndrome
- Shoulder impingement / Frozen shoulder
- Tennis / golfers elbow
- Carpal Tunnel Syndrome (CTS)
- Repetitive Strain Injury (RSI)
- Muscular tension associated with arthritis and other conditions
causing chronic pain
- Achilles Injuries
- Tendinitis
- Shin Splints
- Groin Strain
- Cartilage damage
- Hamstring Injuries
- Plantar Fasciitis
- Whiplash injury