Steve Bonthrone Fitness

General information

Hi, I'm Steve and I help people look and feel better about themselves again

I believe that if we can train our bodies to move better and function better, we can become stronger, leaner and fitter as a result. Not only that, we can become more confident by being able to do more than we could do before, feel everyday activities like climbing stairs become easier and feel good about ourselves when our clothes are fitting better, performing better in everything we do and when others compliment us even though what we've done hasn't felt difficult to do

I help people get into running and improve their running at my coaching groups - 0-5k and Run Faster. Both are 5 week blocks that help people learn the basics and become confident runners and help existing runners run faster. I specialise in doing things the easy way!

0-5k - Thursdays 6-7pm
Run Faster - Thursdays 7-8pm