Self Defence School

General information

At Spartans Academy, we offer a specialised and unique self-defence training, using a scientific and intense-workout programme that combines THE MOST UP-TO-DATE authentic Israeli Krav Maga and fitness, with Krav Maga combative and athletic training to provide a diverse and comprehensive self-defence programme that maximizes the original Israeli technique and the expertise of top Krav Maga professionals.

Students will learn refined Krav Maga techniques and tactics to maximize their self-defence skills and situational awareness. The focus of our Krav Maga classes is to improve your Krav Maga technique, fighting skills, cardiovascular endurance, flexibility and strength through a dynamic training of repetition, specialist drills, and unique and powerful striking combinations.

The fat will melt off of your body: Krav Maga burns more calories than any other form of exercise and helps you to build muscle and tone your physique quickly and efficiently – a full body workout that will benefit you from the first day.

YOU CAN’T GET THIS ANYWHERE ELSE.

Our Krav Maga Instructors are skilled professionals and completely dedicated to helping students succeed.

You’ll leave our Krav Maga classes feeling: confident, skilled, happier, stronger, fitter and energised.

Try for FREE today and witness the power of our Krav Maga self-defence and fitness programmes, classes in: York, Sheffield, Leeds, Hull, Washington, Newcastle, Durham, and Cleethorpes.