Reflexology Me-Time Therapies

General information

Based in Musselburgh,East Lothian, Me-Time Time Therapies offers the following Complementary Therapies:

Aromatherapy massage:
Aromatherapy massage is an ideal therapy for you if looking for a relaxing massage which will bring calmness to your body and mind. The Aromatherapy massage is tailored to your needs so additional time can be spent on a pain in your shoulder if that is the problem area for you.
I will then blend Aromatherapy oils to help you achieve this.
For stress and anxiety:
A popular Aromatherapy blend is Bergamot, Geranium and Lavender.

For shoulder pain:
A popular blend is Lavender, Marjoram and Juniper Berry.

Reflexology:
Foot Reflexology is a brilliant therapy in that it brings the body back into balance. As I am working on the Reflexology points on your feet, I can pick up where the stress symptoms, anxiety and tension are being held in your body. Once I determine this, I will focus the remainder of the Reflexology therapy on this area e.g. on a Reflexology chart, the stomach reflex is found under the ball of the left foot. I would spend longer here if suffering stomach pain or for anxiety.

Indian head massage:
Indian head massage is a popular therapy as you remain fully clothed and sit on a chair whilst receiving the massage. Indian head massage is an ideal therapy if you are new to receiving massage therapy. You will be amazed how relaxed you can become sitting on a chair whilst you receive a head massage.

I have seen an increase with clients who are unable to switch their mind off due to the demands of their job. By focusing on the head massage, it helps calm your mind thus resulting reducing your stress and anxiety.
These therapies help with Stress, Anxiety, Backache, Neck & Shoulder pain, Sciatica, Digestive problems such as IBS, Sleep, Fatigue, Headaches and Migraines.

Short Therapy courses/workshops are also on offer throughout the year -
2-day Indian head massage
1-day Aromatherapy
1-day Hand Reflexology