InHabit Pilates

General information

InHabit is a small and welcoming Hackney Pilates studio where you can experience Pilates at its finest.

InHabit takes pride in being one of the few Pilates studios In London to offer Classical Pilates and being the only East London Pilates studio to do so.

Andy MacDonald, owner and teacher has over 15 years experience of Pilates instruction, movement therapy and rehabilitation. She gained her original certification from Polestar Pilates soon becoming a teacher trainer and educator for them. After being introduced to Classical Pilates she went on to graduate from the trainee and Masters Program of The Pilates Center in Boulder, Colorado - this training organisation is considered 'the Harvard' of Pilates Training Organisations.

Since 2014 Andy has been training in Neurokinetic Therapy (NKT), a muscle testing method that addresses muscle imbalances and compensation patterns in the body using biomechanics and neuroscience.

Using her expertise in the Pilates Method and NKT, Andy dedicates herself to assisting clients towards a healthier life through better movement and moving forwards to feeling better in their body and better in their life.