YogaTonicUK
SL6 9RT Cookham, United Kingdom
YogaTonicUK Company Information
General information
Yoga Tonic UK is comprised of Tim and Shannon Phillis who are in the final stages of their 1 year RYT200 teacher training course at YogaLondon.
Tim has enjoyed sports all his life, starting with team sports in school through to ultra-distance running and triathlon. After suffering a knee injury, Tim took up yoga to strengthen the muscles around his knee and core. Tim is a mindful teacher and has vast experience coaching teams, triathlon clubs and circuits classes.
Shannon has had a love of running and cycling for years and started taking up yoga regularly when moving to the UK from California in 2000. Shannon always wanted to become a yoga teacher but got distracted with triathlon, where she met her husband in the slow swimmers lane at Fulham pools. Yoga used to be a supplement rather than a training session but if ever missing a week of yoga, the muscles would feel it.
Tim and Shannon now believe that yoga can be a training session on it's own but instead of just focussing the body, it also focusses the mind improving overall well being (a bit cliche but true).
All are welcome and feedback is always appreciated!
Albury, Terrys Lane Cookham
- Opening hours
- Phone number
- +447786276626
- Linki
- Social Accounts
- Keywords
- yoga studio
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