BodyFit Brighton

General information

Hi my name is Francis a highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record in weight loss training and muscle toning, I understand the most effective principles of fitness that will guarantee you results.
With over 10 years’ experience in the gym and fitness environment and a very active interest in personal development, I am driven to help all of my clients achieve their fitness goals, with tailored programs and on-going support.
My specialties are weight loss and muscle development, and I am just as enthusiastic in my fitness classes! Whether that is a stress busting Boxercise session, some TRX core conditioning or a fun tough and effective fitness circuit, my sessions are always an effective workout.
My personal passion is in strength building combined with interval training, which for burning calories and muscle definition is one of the most effective ways to train. I believe that every journey starts with the first step, contact me today for a free nutritional eBook to help get you started.