The Green Rooms

General information

The Green Rooms offer confidential Counselling, Psychotherapy, Neuro Linguistic Programming (NLP) and Life Coaching. We work with adults and teenagers as individuals, couples or familes. We also facilitate therapeutic groups and psycho-educational groups. We are located in Newton Mearns and Glasgow (Shawlands, West End and City Centre). We also offer home-visits, telephone sessions and video calling (Skype) for those who are unable to travel to any of our offices (i.e. available worldwide).

You can request to work with either a female or male Counsellor, Psychotherapist or Coach if you wish. You may even know which therapeutic approach suits you best and can request this, e.g. CBT (Cognitive Behavioural Therapy) or Person Centred. Don’t worry if you don’t know about this – we will find the right Counsellor, Psychotherapist or Coach for you.

There are many reasons a person would benefit from Counselling, Psychotherapy, NLP or Coaching, and all reasons are valid.

Examples include experiencing abuse, low self esteem, bereavement, anxiety, depression, eating disorders, sexuality issues, relationship problems, phobias, work-life balance issues, stress, lack of motivation and illness to name but a few.

Counselling and psychotherapy gives you the space to focus on your issues in a constructive way. Your therapist will guide you towards a better understanding of yourself.

Neuro-Linguistic Programming is the science of modelling excellence and change in human behaviour. It uses techniques designed to allow you to be who you want to be including curing phobias and smoking cessation.

Life coaching is for those people who are fairly emotionally stable and wish to concentrate on changing one particular area of their life. It assists you to determine and achieve personal goals.