Your Life Fitness

General information

My name is Caroline Hinke. I have always had the fitness bug and making the decision to change my career to something I love and enjoy was the best decision I made. I have a young daughter and understand the difficulties in fitting exercise into a busy lifestyle, particularly if you don’t enjoy it or you’re not seeing the benefit.

My goal is to make exercise enjoyable and rewarding so it’s no longer a chore but becomes part of everyday life. I am passionate about helping people adopt a healthy and active lifestyle and to achieve their goals and I believe this can be accomplished through diet and exercise. I am friendly and patient and can work with you to achieve that healthy lifestyle.

I am a fully certified Personal Trainer, also qualified in suspension training, circuits & indoor cycling and am a member of REP’S which is an independent, public register for instructors and trainers to ensure that they meet the health and fitness industry’s agreed National Occupational Standards.

You can use my home gym for your sessions, I can come to you or we can head out to the nearest park!