Active-Eat

General information

MY STORY: After being diagnosed with ME/CFS in 2006 I became interested in nutrition and yoga in order to improve my own health. I then trained as a Nutrition Therapist and Dru Yoga Teacher with a vision to share my experiences with others.

My clients range from those with low energy to high energy, all with a need to improve their quality of life. I am passionate about helping people to see that by making small changes to their diet and lifestyle, a huge impact is released to them.

MY SERVICES: Based in Yorkshire, UK I offer Skype based consultations to suit my global clients & their lifestyles.
Working 1-2-1, I ensure you achieve your health goals through healthy nutritional advice tailored to your needs.

I also offer weekly yoga classes and my bestselling retreats.

The retreats are a fantastic combination of workshops, yoga sessions and delicious food to enable you to have some ‘ME’ time and return to your life recharged and full of tips to continue this experience at home. The retreats are themed around different topics, so you can chose the one that suits you the most.

For more information about yoga classes, workshops and retreats visit http://active-eat.co.uk/?page_id=10

For free recipes check out my blog http://active-eat.co.uk/?page_id=12