Telisa Tai Chi

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Groom Way
ME17 2QT Lenham, United Kingdom
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Telisa Tai Chi Company Information

General information

Tai chi is a traditional martial art. It integrates physical external movements with meditative internal to create many benefits. Tai chi is good for balance, co-ordination, flexibility, muscle strength, cardiovascular health, relaxation and general well being. As it is a gentle exercise it is accessible to all, it is adaptable to suit all ages and abilities.

Groom Way Lenham

Opening hours
Wednesday:
17:30 - 18:30
Phone number
+447734108683
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Keywords
tai chi school

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