Nina Forbes 2
RH19 1AW East Grinstead, United Kingdom
Nina Forbes 2 Company Information
General information
Nina's focus is on opening the body- whether you would describe yourself as having zero 'bend-ability' or well seasoned yogi ninja she will show you the most effective and pleasurable way to open your body. Her methods elongate the spine and make space in the joints, this lubricates them, which is key for healthy bodies, regaining youthfulness, clearer cognition and making us feel really good.
Nina teaches a special breathing practise which both relaxes the body and mind and keeps the mind focused, alongside a cognitive practice for inner and outer transformation, achieving ones goals and manifesting creative projects and dreams.
Here is Nina talking about her teaching: https://www.youtube.com/watch?v=61xqI4x7PxA
And her top yoga tips : www.youtube.com/watch?v=mlA5XD1PUdg
www.ninaforbes.com
Akasha Yoga East Grinstead
- Opening hours
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Monday:06:00 - 22:00Tuesday:06:00 - 22:00Wednesday:06:00 - 22:00Thursday:06:00 - 22:00Friday:06:00 - 22:00Saturday:06:00 - 22:00Sunday:06:00 - 22:00
- Parking
- The company has a parking lot.
- Phone number
- +447722836116
- Linki
- Social Accounts
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- Keywords
- yoga studio
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