Home Grown Fitness

General information

Home Grown Fitness is owned and run by Ben Martell and has been developed with the aim of providing the benefits of engaging a fully qualified person trainer and sports massage therapist but without the need to join an expensive gym. Ben Martell is a fully qualified REP’s accredited level 3 personal trainer and sports massage therapist who has gained experience working within the health and fitness industry over the last 7-8 years.

Home Grown Fitness promises to bring health and fitness to your door step with training in an environment that you are comfortable with, your very own home. You will train at your own pace in your own home with all necessary equipment provided.

Whether you have specific goals in mind, from weight loss to training for an upcoming event, or just want to maintain physical fitness rest assured that all your requirements can be catered for. Not only will you reap the recognised benefits that physical exercise provides but you will also be provided with expert nutritional advice and dietary plans to match your specific health and fitness targets.