Peak Performance Fitness Development Centre

General information

Our fundamental approach to fitness is crafted through careful strength & conditioning training.
What distinguishes us from larger or national gyms is that along with using the latest performance based training methods, every member benefits from the expert support of a qualified personal trainer - we really are as passionate about your fitness as our own.
After initial consultation, members are issued a bespoke personal training plan and depending on which membership package purchased, can include up to three personal training sessions a week.
There are no long-term membership contracts. We believe the results achieved through working out with our experts is enough to motivate you into staying with us. As you get close to achieving a goal, we reassess progress and set the next one.
Call and ask us about anything... from our women's boot camp or our strongman fitness training. Ask about weight training in weight loss management. Ask about how we use equipment in our personal training sessions for rehabilitation after injury.
We love helping people improve their fitness so just call and ask...