Body Works Academy

General information

Are you looking to get fit for the New Year, or the Summer, Or a wedding or just want to become healthier... well you've found the right place... But don't take our word for it, see what our recent BootCampers had to say about it:

http://www.youtube.com/watch?v=o0njLRj3iCs

TVAC BootCamps are all about you. We strive to get you the results you're looking for, as long as you are here we’ll get you working hard and achieving results in no time.

Our mission is to create a programme that re-charges you, informs and inspires you to change the way you feel, look and perform. We use a combination of functional (own body weight) and equipment based exercises that strengthen you, increase your endurance and help you reach your goals. We are committed to providing you with continuous support, the right tools and resources to make sure you keep up the good work in each session.

Once you achieve your fitness goals you wont want to stop there, so we will help you to maintain and further improve your fitness by continually offering variety throughout our sessions whilst increasing the intensity to ensure you always achieve success

No matter what your current level of fitness is , we have specific exercises that are tailored to suit the different needs of each group. As long as you are willing to work hard, we have the right Boot Camp for you.